UlleoX: Psychology and Mental Health Essentials

Dive into the fascinating world of psychology and mental health with this essential course. Explore what it means to be human and learn key mental strategies to improve your emotional well-being and become your own therapist. Whether you're seeking personal growth or looking to understand the foundations of mental health, this course will equip you with valuable insights and tools to nurture a healthier mind and life.

You are required to complete all the learning activities provided in this course. Assessments are given to evaluate your achievement of the Course Learning Outcomes. You are able to download a Certificate of Achievement/Certificate of Completion upon completion of all requisite learning materials and passing the prescribed assessments.